Moving Time: 1:25:23
Distance: 29.93 km
Speed: 21.03 km/h
Ele Gain / Loss: 1722.95 m / 1.18 m
Power: 248 wZ3 5.06 w/kg
Max Power: 439 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 112
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 1,418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution