| Moving Time: |
0:39:49 |
| Distance: |
13.60 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
220 wZ3
4.89 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.78 |
| TSS: |
40 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.60 w/bpm |
| Calories: |
586 kcal |