| Moving Time: |
1:35:29 |
| Distance: |
36.93 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
145 wZ2
1.77 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
171 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
25.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
927 kcal |
