Moving Time: 3:15:49
Distance: 29.93 km
Speed: 9.17 km/h
Ele Gain / Loss: 1722.96 m / 1.18 m
Power: 168 wZ2 1.71 w/kg
Max Power: 247 w
Norm. Power: 172 wZ2
Intensity: 0.71
TSS: 164
Cadence: 64 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.5 Nm
Calories: 2,203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution