Moving Time: 0:39:41
Distance: 16.12 km
Speed: 24.38 km/h
Ele Gain / Loss: 760.93 m / 195.24 m
Power: 346 wZ4 4.74 w/kg
Max Power: 516 w
Norm. Power: 348 wZ4
Intensity: 1.01
TSS: 68
Heart Rate: 170 bpm
Max HR: 184 bpm
Efficiency: 2.05 w/bpm
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.3 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution