| Moving Time: |
1:08:30 |
| Distance: |
30.55 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
208.63 m / 253.87 m |
| Power: |
127 wZ2
2.08 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.65 |
| TSS: |
49 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
582 kcal |
