Moving Time: 0:58:25
Distance: 25.21 km
Speed: 25.89 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 156 wZ3 1.95 w/kg
Max Power: 257 w
Norm. Power: 160 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.09 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution