| Moving Time: |
1:10:43 |
| Distance: |
16.12 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
760.96 m / 195.28 m |
| Power: |
188 wZ4
2.19 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
890 kcal |
