Moving Time: 0:16:21
Distance: 3.98 km
Speed: 14.62 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 243 wZ3 2.93 w/kg
Max Power: 375 w
Norm. Power: 255 wZ4
Intensity: 0.91
TSS: 23
Cadence: 71 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution