Moving Time: 0:43:01
Distance: 20.50 km
Speed: 28.59 km/h
Ele Gain / Loss: 314.52 m / 340.07 m
Power: 212 wZ3 2.83 w/kg
Max Power: 324 w
Norm. Power: 220 wZ3
Intensity: 0.81
TSS: 48
Cadence: 67 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.1 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution