| Moving Time: |
0:41:04 |
| Distance: |
14.38 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
453.30 m / 60.96 m |
| Power: |
194 wZ3
3.08 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
43 |
| Heart Rate: |
176 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.14 w/bpm |
| Calories: |
533 kcal |