| Moving Time: |
0:40:51 |
| Distance: |
16.27 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
314.21 m / 140.67 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
517 kcal |