| Moving Time: |
1:51:17 |
| Distance: |
20.23 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
211 wZ3
2.64 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
153 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,572 kcal |
