Moving Time: 0:40:05
Distance: 12.15 km
Speed: 18.19 km/h
Ele Gain / Loss: 363.22 m / 229.58 m
Power: 199 wZ3 2.03 w/kg
Max Power: 276 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 49
Cadence: 65 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.0 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution