| Moving Time: |
1:28:06 |
| Distance: |
17.02 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
200 wZ3
2.86 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,180 kcal |