Moving Time: 0:43:31
Distance: 13.14 km
Speed: 18.12 km/h
Ele Gain / Loss: 621.87 m / 286.39 m
Power: 259 wZ3 3.12 w/kg
Max Power: 397 w
Norm. Power: 272 wZ3
Intensity: 0.85
TSS: 52
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.79 w/bpm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution