| Moving Time: |
2:21:46 |
| Distance: |
26.57 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
1741.69 m / 26.64 m |
| Power: |
186 wZ3
2.55 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.93 |
| TSS: |
206 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,766 kcal |
