| Moving Time: |
0:37:15 |
| Distance: |
7.30 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
558.18 m / 30.39 m |
| Power: |
212 wZ3
2.99 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
528 kcal |