| Moving Time: |
0:56:48 |
| Distance: |
14.53 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
830.96 m / 28.03 m |
| Power: |
235 wZ4
3.13 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
894 kcal |
