| Moving Time: |
2:10:00 |
| Distance: |
33.94 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1405.13 m / 22.09 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.64 |
| TSS: |
88 |
| Heart Rate: |
106 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,610 kcal |
