| Moving Time: |
1:40:02 |
| Distance: |
23.07 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
201 wZ3
2.72 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
104 |
| Heart Rate: |
129 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,346 kcal |
