| Moving Time: |
1:06:07 |
| Distance: |
18.87 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
898.14 m / 9.67 m |
| Power: |
234 wZ3
3.08 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.78 |
| TSS: |
67 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,036 kcal |
