Moving Time: 1:00:10
Distance: 20.50 km
Speed: 20.44 km/h
Ele Gain / Loss: 314.50 m / 340.05 m
Power: 128 wZ3 1.64 w/kg
Max Power: 376 w
Norm. Power: 131 wZ3
Intensity: 0.86
TSS: 74
Cadence: 70 rpm
Max Cad: 118 rpm
Pedalling: 97.6% of the ride
Avg Torque: 19.7 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution