| Moving Time: |
1:45:15 |
| Distance: |
48.26 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
135.34 m / 111.60 m |
| Power: |
122 wZ2
2.35 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.64 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
860 kcal |
