| Moving Time: |
1:23:12 |
| Distance: |
10.20 km |
| Speed: |
7.36 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.95 m |
| Power: |
204 wZ4
2.79 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
137 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,136 kcal |
