| Moving Time: |
1:18:12 |
| Distance: |
18.76 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1052.73 m / 283.19 m |
| Power: |
209 wZ3
2.71 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
110 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,094 kcal |
