| Moving Time: |
0:36:38 |
| Distance: |
20.50 km |
| Speed: |
33.57 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
281 wZ3
3.85 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.83 |
| TSS: |
42 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
689 kcal |