Moving Time: 1:14:37
Distance: 16.12 km
Speed: 12.97 km/h
Ele Gain / Loss: 760.96 m / 195.26 m
Power: 136 wZ2 2.09 w/kg
Max Power: 210 w
Norm. Power: 150 wZ2
Intensity: 0.65
TSS: 52
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.12 w/bpm
Decoupling: 12.1%poor
Cadence: 65 rpm
Max Cad: 158 rpm
Pedalling: 94.4% of the ride
Avg Torque: 22.0 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution