| Moving Time: |
5:06:50 |
| Distance: |
60.63 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
3054.95 m / 8.79 m |
| Power: |
174 wZ2
2.05 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.72 |
| TSS: |
262 |
| Heart Rate: |
128 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
3,575 kcal |
