| Moving Time: |
1:01:04 |
| Distance: |
10.63 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
628.44 m / 1.18 m |
| Power: |
151 wZ2
2.13 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.67 |
| TSS: |
45 |
| Heart Rate: |
101 bpm |
| Max HR: |
106 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
617 kcal |
