| Moving Time: |
0:29:29 |
| Distance: |
5.64 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
38 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
375 kcal |