| Moving Time: |
1:50:03 |
| Distance: |
32.82 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
1509.66 m / 388.26 m |
| Power: |
225 wZ3
3.08 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.81 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,658 kcal |
