| Moving Time: |
5:10:45 |
| Distance: |
60.63 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
3054.93 m / 8.77 m |
| Power: |
155 wZ1
2.07 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.54 |
| TSS: |
151 |
| Heart Rate: |
108 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
3,226 kcal |
