| Moving Time: |
1:00:17 |
| Distance: |
23.18 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
270.92 m / 336.27 m |
| Power: |
120 wZ2
1.41 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.93 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
484 kcal |