Moving Time: 1:20:31
Distance: 29.94 km
Speed: 22.31 km/h
Ele Gain / Loss: 649.04 m / 270.13 m
Power: 200 wZ2 2.27 w/kg
Max Power: 353 w
Norm. Power: 211 wZ2
Intensity: 0.71
TSS: 67
Cadence: 71 rpm
Max Cad: 115 rpm
Pedalling: 96.5% of the ride
Avg Torque: 28.6 Nm
Calories: 1,078 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution