Moving Time: 0:55:55
Distance: 21.87 km
Speed: 23.47 km/h
Ele Gain / Loss: 663.85 m / 0.00 m
Power: 278 wZ3 3.52 w/kg
Max Power: 521 w
Norm. Power: 299 wZ4
Intensity: 0.96
TSS: 86
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.7 Nm
Calories: 1,041 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution