| Moving Time: |
1:11:30 |
| Distance: |
36.86 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
319.20 m / 44.42 m |
| Power: |
222 wZ4
3.17 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,063 kcal |
