| Moving Time: |
0:43:25 |
| Distance: |
18.39 km |
| Speed: |
25.41 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
189 wZ3
2.7 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.96 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
549 kcal |