| Moving Time: |
1:13:38 |
| Distance: |
16.71 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
623.23 m / 199.09 m |
| Power: |
126 wZ2
1.94 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
621 kcal |