Moving Time: 1:29:12
Distance: 26.57 km
Speed: 17.87 km/h
Ele Gain / Loss: 1741.68 m / 26.59 m
Power: 337 wZ4 4.21 w/kg
Max Power: 556 w
Norm. Power: 338 wZ4
Intensity: 0.94
TSS: 133
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 2.50 w/bpm
Decoupling: 1.6%good
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.5 Nm
Calories: 2,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution