Moving Time: 0:58:09
Distance: 12.91 km
Speed: 13.32 km/h
Ele Gain / Loss: 787.86 m / 3.45 m
Power: 203 wZ2 2.82 w/kg
Max Power: 310 w
Norm. Power: 216 wZ3
Intensity: 0.77
TSS: 58
Heart Rate: 138 bpm
Max HR: 161 bpm
Efficiency: 1.57 w/bpm
Cadence: 72 rpm
Max Cad: 154 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.9 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution