| Moving Time: |
0:43:28 |
| Distance: |
7.05 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.96 |
| TSS: |
67 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
474 kcal |