| Moving Time: |
2:15:11 |
| Distance: |
33.94 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
1405.10 m / 22.06 m |
| Power: |
183 wZ2
2.41 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.74 |
| TSS: |
123 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,656 kcal |