| Moving Time: |
1:16:30 |
| Distance: |
12.94 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
141 wZ2
2.17 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.66 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
722 kcal |
