| Moving Time: |
0:46:46 |
| Distance: |
19.49 km |
| Speed: |
25.00 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
164 wZ2
2.13 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.65 |
| TSS: |
33 |
| Heart Rate: |
136 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
513 kcal |
