| Moving Time: |
1:52:43 |
| Distance: |
47.71 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
670.30 m / 213.11 m |
| Power: |
192 wZ3
2.29 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.89 |
| TSS: |
148 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,449 kcal |