| Moving Time: |
1:47:12 |
| Distance: |
35.24 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
1147.83 m / 451.63 m |
| Power: |
209 wZ3
2.81 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
100 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,500 kcal |