| Moving Time: |
1:45:24 |
| Distance: |
47.00 km |
| Speed: |
26.75 km/h |
| Ele Gain / Loss: |
531.90 m / 293.03 m |
| Power: |
172 wZ2
2.36 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.61 |
| TSS: |
66 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,214 kcal |
