| Moving Time: |
1:29:27 |
| Distance: |
25.52 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
997.71 m / 25.48 m |
| Power: |
184 wZ2
2.63 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.76 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,102 kcal |
