| Moving Time: |
1:55:44 |
| Distance: |
29.96 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
1032.20 m / 251.26 m |
| Power: |
144 wZ1
2 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.52 |
| TSS: |
52 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,116 kcal |
